claire freehafer

crispy-spiced chickpea bowls

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ingredients

  • 1 c basmati rice
  • 26.8 oz chickpeas
  • 12 oz carrots, trimmed, peeled, and cut on a diagonal into ½-inch-thick pieces
  • 2 cloves garlic, minced
  • 1 yellow onion, cut into ½-inch-thick wedges; 2 tbsp minced
  • (2) veggie stock concentrate
  • 2 tbsp curry powder
  • 8 oz grape tomatoes
  • 2 persian cucumbers, trimmed and grated on the largest holes of a box grater
  • ¼ oz cilantro, finely chopped
  • 1 lemon, zested and quartered
  • 1 chili pepper, minced
  • 8 tbsp yogurt
  • 4 tbsp sour cream

instructions

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